Are you Christmas Party ready?

You have the shoes, the sparkly party dress, so what about a dazzling natural glow and an amazing feeling of wellbeing before you step into the Christmas season…?

Let’s face it…we’ve had a tough couple of years with lockdowns and big changes to lifestyle. Christmas 2021 is an opportunity to gather with loved ones and colleagues to celebrate being together again.

Stress can take it’s toll on our health and our complexion. Not only does stress disrupt our sleep, we fall into poor eating habits and we tend to rely more on stimulates like coffee which will all have an effect on our skin condition.

So why not discover how a wonderful facial can help to soothe your skin and focus on your inner wellbeing at the same time?

Zone Face Lift Therapy lifts, sculpts and plumps the skin with the use of a Gua Sha Tool while stimulating facial reflex points to release held in emotional stress. Hot towels and organic oils are used as part of this soothing, luxurious treatment. Just let yourself go and immerse yourself in tranquility and relaxation.

If want to look brighter, well and glowing full of Christmas spirit then book in for a Zone Face Lift Therapy session. You’ll be WOW’ed by the results afterwards and may even receive a compliment or two!

Call Jane today on 07734 695 964 or email jane@calmtherapy.co.uk to book your luxurious Christmas facial in East Dean today.

Share the Christmas pampering and buy your loved ones a gift voucher.

Click on the button below for more details.

Are You Dreaming of A “Green” Christmas…..?

What does Christmas mean to you?

Connecting with loved ones?

Decorating your home and enjoying festivities?

Buying gifts and presents for everyone to enjoy?

How can we do this in an environmentally friendly way?

The COP26 conference took place last month with a strong message that we all have to be responsible for the health and wellbeing of our planet.

So with Christmas being the biggest spending spree of the year…..why not take time to plan your festive celebrations?

Discover how you can reduce your carbon foot print whilst being kinder to yourself and the planet.

Before making any changes to big family traditions, gather your loved ones, have a conversation about why you would want to “Go Greener” this Christmas.   

Check in that everyone is onboard with a newer version of Christmas to avoid disappointment during the festive season and the BIG day itself.

Here are some tips to help you on your way!

Buy Less Food

According to the Soil Association, “food is the single most important, everyday way for people to reduce their own environmental impact”.
Buy food with less packaging.  
Buy organic meat to avoid intensively farmed produce. 
If you cook too much, prepare to store, freeze or share with a neighbour.

Use recyclable Wrapping

Use brown paper, tied with string or ribbon.
Add foliage from the garden or create your own stamps.
It brings an understated elegant look.

Eco Friendly Tree

Buy and FSC approved Christmas Tree
Buy from a local trader to reduce carbon foot print.
Once Christmas is over take it to a recycling centre where it can be shredded and reused for local bark and clippings.

Xmas Crackers

Invest in reusable Christmas crackers. 
You can replenish them yourself each year with plastic free gifts.

Gifts

Buy donations, memberships or an experience they will truly love.
Calm Therapy Gift Vouchers
are the perfect gift for anyone to enjoy.
Reflexology and Luxury Holistic Facials with hot towels and oils are available.

Click the button below to buy today!

Staying Connected

Firstly,  I hope you are all safe and healthy.

What can I say…the world is a different place.  The Covid-19 pandemic has changed life as we know it. 

We are now in lockdown and are very aware about social distancing.
For me, this feels a hard concept to grasp.  It is very necessary, but we need human contact to survive and thrive.

So I have found myself in a new role of bringing people together online.

I have created a Youtube channel called Conversations with Calm Therapy.

 

I have been interviewing Complementary Therapists and Business Advisors.

This keeps us as business owners connected and present online.
It also offers you, the viewer ways to cope with sudden change, release ourselves from fear and how to move forward.  I also ask each guest to suggest any useful activities we can do whilst we are in lockdown.

So far I have interviewed:

Parenting consultant & Family Relationship Coach
Breath Work Facilitator
Business Strategist
Stress Management & Laughter Specialist
Business Mentor
Shamanic Healer & Story Teller

and there are more to come….

This is useful information service for you.  Each guest answers 3 set questions from their area of expertise.  I hope they will help if you are facing difficulties during time this time of change.

Subscribe to my Youtube channel to see latest videos to inspire you.

Stay healthy everyone.

 

 

Sarah Weller’s Conversations With Calm Therapy

Conversations with Calm Therapy is a project where I interview a series of holistic therapists and business owners during the Covid-19 pandemic.  This is to create connection amongst business owners during isolation.  It also offers the viewer of these interviews tips on how to cope with sudden change, how to manage your fear that rises with uncertainty and perhaps learn how to release that fear from your body.  I’ll also be asking each guest for any useful rituals or activities we can add to our daily routines during lockdown.

My first interview is with Sarah Weller, a qualified Parenting Consultant and Family Relationship Coach.

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Click on the link below to see the full interview.

Sarah Weller Conversations with Calm Therapy

For more information about Conversations with Calm Therapy please email jane@calmtherapy.co.uk or visit Calm Therapy

Calm Therapy Uckfield

Spring

March is here and we are finally out of the winter months!
With Spring, comes new beginnings.

I am super excited to announce that I have taken on
a new luxury treatment room every
Thursday 10am – 7:30pm
148a Uckfield High Street
TN22 1AT
from March 2020.

Bamboo 1

Buy one treatment, get the next half price!

Take up this offer if you
love to indulge with luxury
as well as enhancing your wellbeing

Call Jane on 07734 695 964
or
email jane@calmtherapy.co.uk
to take advantage of this offer.

Tc’s & C’s
Cheapest treatment is half price.
This offer is only available at my Uckfield treatment room.
This offer can be taken by one person or shared by two.
Both treatments are payable upon the initial booking.
This offer relates to Calm Therapy services only.


March Events

Open Day
Saturday 14th March 2020
10am – 4pm

Address:
Spa Therapy
148a Uckfield High Street,
Uckfield,
TN22 1AT

I will be showing off my new treatment room, chatting to visitors about my therapies and taking bookings for a later date with my special offer!

Come and say Hi!